Outdoor Adventures for the Fall and Winter Seasons

Posted on November 13th, 2020

With colder temperatures approaching (or depending where you live, already arriving), it’s easy to rationalize staying indoors and hiding out un...

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Daylight Savings and Lack of Sleep

Posted on November 5th, 2020

On November 1, we set our clocks back an hour for daylight savings 2020. By doing so, we gained an extra 60 minutes of sunlight, and gained an hour of...

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3 Ways for Eye Protection: Fall Health Tips

Posted on November 2nd, 2020

Contact lenses have come a long way since German ophthalmologist Adolph Fick was the first to successfully fit a pair (made from blown glass!) on a pa...

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Autumn Sun: Ways You Can Protect Your Eyes from UV rays

Posted on October 20th, 2020

When it comes to autumn fashion, sun protection is an important factor. Although the leaves are changing colour, the weather is getting chillier, and...

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Your Child’s Vision Health: Learning, Screen Time, and the Outdoors

Posted on October 16th, 2020

Have you taken your children for their eye exams lately? Kids’ vision is continually developing—in fact, eye growth doesn’t sta...

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Hit the Eyewear Books: Contact Lens Glossary

Posted on August 31st, 2020

You’ve just purchased new contact lenses. As you’re reading the package, you notice there are some terms you are struggling to understand!...

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Ensure Your Pets’ Eye Health Is up to Snuff This National Dog Day

Posted on August 25th, 2020

When staying on top of the health of your whole family, your pet should also be included. There are many health risks that could affect your pup, incl...

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Workout Goals: Physical Exercise Can Reduce Your Risk for Vision Loss

Posted on August 24th, 2020

Considering going on a jog? Physical fitness has a myriad of benefits and now you can add another health advantage to that list. When it comes to your...

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National Eye Exam Month: Guide for Your Next Visit

Posted on August 19th, 2020

You've been experiencing blurry vision and problems reading texts on your phone, so you’ve booked an appointment with your optometrist. Now...

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Camp Sight: Your Wilderness Eye-Safety Guide

Posted on July 17th, 2020

The Great Outdoors. What comes to mind? Stargazing, S'mores, the smell of pine needles beneath your feet? Living in the wilderness can be a restfu...

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Top 3 Solo-Summer Exercises You Can Try Today

Posted on June 22nd, 2020

To maintain overall health and wellness, regular exercise is key. Fitness is also important for healthy vision. For some, a sedentary lifestyle is a r...

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Summer Cycling: Eyewear and Safety Considerations

Posted on June 12th, 2020

Are you a cyclist preparing for the summer season? Biking is an excellent outlet, both mentally and physically. Now is the best time to take your bike...

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Five Easy Ways to Run With Glasses

Posted on May 26th, 2020

With the warm weather finally upon us, it’s time to grab your running shoes, turn on your ultimate playlist, and hit the pathways near you. For...

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Vision Health Month: Healthy Eyes Checklist

Posted on May 15th, 2020

May is Vision Health Month, a chance to reflect on how you're treating your eyes, and how you could improve your eye care routines. Your eyes can...

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Eye Drops: 4 Types to Treat Common Conditions

Posted on May 5th, 2020

With such a large variety of eye drop types on the market, it’s hard to know what the best option is to make sure your eyes stay properly lubric...

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