Depending on where you live, humidity levels tend to drop along with the temperature in the fall and winter seasons. For many, this isn’t much o...
With colder temperatures approaching (or depending where you live, already arriving), it’s easy to rationalize staying indoors and hiding out un...
On November 1, we set our clocks back an hour for daylight savings 2020. By doing so, we gained an extra 60 minutes of sunlight, and gained an hour of...
Contact lenses have come a long way since German ophthalmologist Adolph Fick was the first to successfully fit a pair (made from blown glass!) on a pa...
When it comes to autumn fashion, sun protection is an important factor. Although the leaves are changing colour, the weather is getting chillier, and...
Have you taken your children for their eye exams lately? Kids’ vision is continually developing—in fact, eye growth doesn’t sta...
You’ve just purchased new contact lenses. As you’re reading the package, you notice there are some terms you are struggling to understand!...
When staying on top of the health of your whole family, your pet should also be included. There are many health risks that could affect your pup, incl...
Considering going on a jog? Physical fitness has a myriad of benefits and now you can add another health advantage to that list. When it comes to your...
You've been experiencing blurry vision and problems reading texts on your phone, so you’ve booked an appointment with your optometrist. Now...
The Great Outdoors. What comes to mind? Stargazing, S'mores, the smell of pine needles beneath your feet? Living in the wilderness can be a restfu...
To maintain overall health and wellness, regular exercise is key. Fitness is also important for healthy vision. For some, a sedentary lifestyle is a r...
Are you a cyclist preparing for the summer season? Biking is an excellent outlet, both mentally and physically. Now is the best time to take your bike...
With the warm weather finally upon us, it’s time to grab your running shoes, turn on your ultimate playlist, and hit the pathways near you. For...
May is Vision Health Month, a chance to reflect on how you're treating your eyes, and how you could improve your eye care routines. Your eyes can...