Watermelon is named rightfully so—this sweet fruit is 92% water. It will keep you hydrated on warm days and help fill you up.
Beyond its refreshing abilities, watermelon is also good for your ocular health. As a natural antioxidant and anti-inflammatory, its lycopene content can help to slow the progression of macular degeneration.
Keep reading for a simple and delicious salad recipe from Allrecipes.
In a small bowl, pour lime juice over red onions. Allow to marinate while assembling salad.
Gently combine the watermelon, cucumber, feta cheese, and cilantro in a large bowl. Season with black pepper. Toss watermelon salad with marinated onions and season with sea salt just before serving.
For an eye-healthy recipe to pair with this appetizer, visit this blog.