Sweet & Simple: Oven Roasted Maple Syrup Chicken, Zucchini, and Peppers

Posted on June 22nd, 2021

Dinner can’t get more Canadian than this oven roasted maple syrup chicken dish! We’ve concocted an eye-smart recipe for those who like to...

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Recette de salade aux pois chiches et à la feta

Posted on May 26th, 2021

Cette recette de salade de pois chiches et de feta vous donnera envie de vous resservir. Non seulement elle est parfaite pour un pique-nique ou un din...

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Recette de Saumon et Salsa à la Mangue

Posted on April 27th, 2021

Délicieuse et rassasiante, cette recette saine et colorée est pleine de nutriments ! Le saumon est une excellente source d'acide...

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Un Dessert Fruité aux Graines de Chia, Excellent pour les Yeux

Posted on March 30th, 2021

Considérées comme un super-aliment, les graines de chia sont aussi couramment utilisées dans les aliments cuits au four, les sala...

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Sauté équilibré de quinoa, poulet et légumes

Posted on February 19th, 2021

Lorsque le quinoa est apparu sur le marché, il est immédiatement devenu un incontournable pour les amateurs de sautés. Les bienfa...

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Recette de crêpes américaines à la patate douce

Posted on October 23rd, 2020

Faciles à préparer, ces crêpes  américaines à la patate douce sont parfaites pour le déjeuner, le d&icir...

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Berry Delicious: Blueberry Zucchini Muffins Recipe

Posted on September 10th, 2020

Everybody loves blueberry muffins. But did you know that blueberries can actually help reduce the risk of vision loss and some other eye-related issue...

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Spinach and Carrot Juicing Recipe

Posted on July 3rd, 2020

When it comes to protecting your eyesight, your diet can help play a role in healthy vision. Two helpful nutrients to include in your snacks and meals...

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Spring Apple Farro Salad Recipe

Posted on June 8th, 2020

With the weather warming up and calling us outside, you may be preparing a picnic or you simply want to enjoy a refreshing and cooling snack! Consider...

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BBQ Recipe: Sweet and Sour Grilled Eggplant Chicken

Posted on May 15th, 2020

This May Long Weekend, treat yourself to a flavourful and eye-healthy barbeque dish. This eggplant and chicken meal is the perfect pairing with an aft...

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Recette réconfortante facile: des brownies à la patate douce pour des yeux en santé

Posted on February 7th, 2020

A l'approche de la Saint-Valentin, vous êtes sans doute à la recherche d'une recette sucrée à concocter pour vos pr...

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Prepare for the Holidays: Healthy Recipes and Cooking Tips

Posted on December 23rd, 2019

It’s that time of year when you have to start thinking about your holiday menu. It can be stressful cooking for your family over the break, espe...

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Autumn Comfort Food: Coconut Curry Soup Recipe

Posted on November 19th, 2019

It’s that time of year when the days are getting shorter and colder and most of us are craving some comfort food. Look no further, Donna Greuel...

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The Tastiest Roasted Pumpkin Seed Recipes For Halloween

Posted on October 30th, 2019

Earlier this month we asked you for your best pumpkin seed recipes. Pumpkin seeds are full of omega-3s and are an excellent source of vitamin E, which...

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Muffins campagnards aux carottes

Posted on September 12th, 2019

Extrait du volume 1 de notre livre de cuisine Eats for your Eyes Par Bonnie Hill   Contrairement à la croyance populaire, manger...

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