WHAT IS PINK EYE AND HOW CAN YOU PROTECT YOUR EYE HEALTH?

Medically reviewed by FYidoctors' Editorial Team

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What is Pink Eye?

Pink eye, also known as conjunctivitis, is an inflammation or infection of the conjunctiva, the thin clear tissue that covers the white part of the eye and the inside of the eyelid.


It is a common eye condition that can cause redness, itchiness, discharge, and irritation.


When irritated or infected, the tiny blood vessels in this tissue become more visible, causing the eye to appear pink or red. There are a few different types of conjunctivitis, and each can have different causes and treatments.

While it’s often mild and treatable, some types can spread easily, especially in classrooms, shared spaces, and during cold and flu season.


Not every red or irritated eye is pink eye. Some eye conditions can look very similar to conjunctivitis but may be vision-threatening and require urgent treatment.


If you're experiencing symptoms or aren't sure what's causing your red eye, it's important to contact your optometrist for a proper diagnosis.

Common symptoms of pink eye can include:

  • Red or pink eyes

  • Itching or irritation

  • Watery eyes

  • Sticky or gooey discharge

  • Crusting around the eyelids, especially in the morning

  • Swollen eyelids

  • Sensitivity to light

  • A gritty or burning sensation in the eye

Common causes of pink eye can include:

  • Touching or rubbing infected eyes

  • Sharing towels, pillowcases, or eye makeup

  • Contact with contaminated surfaces

  • Close contact with someone who has viral or bacterial conjunctivitis

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What type of conjunctivitis do you have?

Viral

Often linked to colds or respiratory infections, viral pink eye spreads easily and is highly contagious.

Bacterial

This type is caused by bacteria and is usually associated with thick or sticky yellow-green discharge.

Allergic

Triggered by allergens like pollen, dust, or pet dander. Allergic pink eye is not contagious and often affects both eyes.

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Preventing pink eye

Good hygiene habits can help reduce the risk of spreading conjunctivitis:

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Wash your hands frequently

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Avoid touching or rubbing your eyes

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Don’t share towels, pillows, or eye products

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Long-term corticosteroid use

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Clean contact lenses properly and replace lens cases regularly

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Stay home when symptoms are severe or highly contagious

Managing and treating pink eye

Treatment depends on the type of conjunctivitis you have. Some cases clear on their own, while others may require prescription eye drops or medication. Your optometrist can determine the cause and recommend the right treatment plan.

It’s best to book an appointment if:

  • Symptoms last more than a few days

  • Vision becomes blurry

  • You experience pain or light sensitivity

  • Discharge becomes severe

  • Symptoms continue returning

  • You’re unsure whether it’s pink eye or another eye condition

While waiting for an appointment, you may find temporary relief by:

  • Applying warm compresses

  • Using lubricating artificial tears

  • Avoiding rubbing your eyes

  • Pausing contact lens wear until symptoms improve

Early detection can help prevent complications
and reduce the spread to others.

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